Top Articles
Page Views: 30
Page Views: 29
Page Views: 26
Page Views: 22
Page Views: 18
Cloud Keywords
Random Pic
Home » Fitness
Fitness
Category :- Fitness Author :- Demo User 
Posted on October 24, 2017, 6:55 am

 

 

Click to Enlarge!

The maintenance of health and fitness helps a person to be in the general state of health and well-being. It provides ability to perform physical actions without being tired or restless. However, the maintenance of health and fitness requires regular physical exercise with balanced diet. It is very necessary for all to maintain their health and fitness in order to be fit, healthy, fearless of diseases, and get so many other benefits. Now-a-days, teachers generally assign their students to write some paragraphs or full essay on any topic to enhance their English writing skill and knowledge as well as spread awareness. Following are some paragraphs, short essays and long essays on health and fitness to help students in completing their task. All the health and fitness essay are written very simply. So, you can select any essay according to your need and requirement:

A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit.

Click to Enlarge!

The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.

Tagged Keywords: Fitness, Health, life
1
Comment(s)
very helpful article thank you
Posted by : Esbella  
Posted on : November 1, 2017, 5:51 am
Profile Image
Christian Bale
Love to write!!
View authors»
The Freshest Astros Haircuts in Houston
After the Houston Astros first baseman Yulieski Gurriel belt....
Page Views: 30
droolworthy pastas that will make your day!
Remove pasta from the heat and drain the excess water, if an....
Page Views: 26
Yoga
Twisting from the Core and Intention. This is the second of ....
Page Views: 18
Dog Training
Positive reinforcement training uses praise and/or treats to....
Page Views: 29
Fitness
The Importance of Physical Fitness. A person who is fit is c....
Page Views: 22