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Yoga
Category :- Yoga Author :- Demo User 
Posted on October 24, 2017, 7:53 am

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Yoga does not only affect my daily life, it has become my daily life. I believe all of us have yoga in our life; it doesn’t have to be practicing on your yoga mat, chanting, or knowing the yoga sutras inside and out. The feeling of union with others and ourselves is one of the biggest parts of yoga for me. For me, being a yogi/yogini is striving to be real, not perfect. And to mindfully and heartfully choose your own tools, and your own way.

When I opened my arms to yoga I have become more aware in general about my mind, my soul, and my body. Because of that, my diet has changed over the last couple of years. I now care more about what goes into my body and also how my way of living affects other creatures and the environment.

I usually start my day in different places and I am very often on the move. I like to begin my day with space for myself, to check in with what I’m feeling that morning. That could be on my yoga mat, or it could be jumping on the bed, upside down against the wall, or out in nature. I like to move my body, sometimes slow and sometimes fast. I like to sing, sometimes loudly and sometimes quietly. I like to meditate, sometimes in stillness but sometimes in chaos (when it is very challenging). My routine has changed and it continues to change, it’s more open now and I feel more present.

 

Yoga does not only affect my daily life, it has become my daily life. I believe all of us have yoga in our life; it doesn’t have to be practicing on your yoga mat, chanting, or knowing the yoga sutras inside and out. The feeling of union with others and ourselves is one of the biggest parts of yoga for me. For me, being a yogi/yogini is striving to be real, not perfect. And to mindfully and heartfully choose your own tools, and your own way.

When I opened my arms to yoga I have become more aware in general about my mind, my soul, and my body. Because of that, my diet has changed over the last couple of years. I now care more about what goes into my body and also how my way of living affects other creatures and the environment.

I usually start my day in different places and I am very often on the move. I like to begin my day with space for myself, to check in with what I’m feeling that morning. That could be on my yoga mat, or it could be jumping on the bed, upside down against the wall, or out in nature. I like to move my body, sometimes slow and sometimes fast. I like to sing, sometimes loudly and sometimes quietly. I like to meditate, sometimes in stillness but sometimes in chaos (when it is very challenging). My routine has changed and it continues to change, it’s more open now and I feel more present.

Tagged Keywords: fitness, health, yoga
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Christian Bale
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